Oakland Center
9030 State Route 108
Columbia, Md, 21045
(410) 715-3700
Personal Training
CADSACTeam TrainingAdultsPersonal Training

Lose weight. Gain muscle. Improve conditioning or flexibility. Axis offers one-on-one and small group training for athletes and adults who want programs designed and individualized specifically for their sport, needs, or lifestyle. Before designing a program one of our trainers will meet with you to discuss goals, training history, and previous or existing injuries. During the first session we will evaluate for any imbalances, tightness, or weaknesses and build a program around addressing and correcting these issues.

Days and times are flexible. For more information or to schedule a first session, e-mail Matt@axissport.com or call 410-715-3700.