AXIS Sport Performance Training has been training athletes in Howard County for over ten years. Our
mission is to provide professional quality sport performance training
to athletes of all ages and skill levels so they have the opportunity to
excel in their chosen sports and stay active in the sports they
The structure of our programs, combined with our coaches' attention to proper form and technique, play an intricate and indispensable role in injury prevention. AXIS is focused not only on helping our athletes get in the game, but stay in the game.
Phil Booth recently led the Mount St. Joseph basketball team to an MIAA Conference A title and its third consecutive Baltimore Catholic League title. Phil was also named the 2013-14 BCL Player of the Year. Phil has been training at AXIS for over five years and is currently gearing up for his freshman year at Villanova.
AXIS hosts Charity Event for Cystic Fibrosis
On Saturday, March 8, AXIS co-owner Kris Rutkowski led a group of over 40 adults and high schoolers through a cross training workout to benefit cystic fibrosis research. The 90 minute session featured yoga interspersed with bouts of cardio and brought in over $700 of donations. Thanks to all who attended! WATCH FOR OUR NEXT YOGA EVENT MAY 10!