AXIS Sport Performance Training has been training athletes in Howard County for over ten years. Our
mission is to provide professional quality sport performance training
to athletes of all ages and skill levels so they have the opportunity to
excel in their chosen sports and stay active in the sports they
The structure of our programs, combined with our coaches' attention to proper form and technique, play an intricate and indispensable role in injury prevention. AXIS is focused not only on helping our athletes get in the game, but stay in the game.
Our next "karma class" is SWEAT and STRETCH on October 3rd. 100% of donations will go to Cystic Fibrosis Research. Click Here to reserve a spot.
Bring a yoga mat and a hand towel.
5:45 -6:15 pm SWEAT 30 minutes of interval training AXIS style
Get ready for the winter with AXIS' Preseason Basketball and Club Volleyball Programs. Programs begin September 30 and run through November 6. Improve your lateral quickness, vertical jump, and sport-specific conditioning heading into tryouts! 3 week and 6 week options available.
Middle School Basketball- Tuesday and Thursday, 6:30-7:30pm
High School Basketball- Tuesday and Thursday, 7:30-8:30pm
Middle School Volleyball- Tuesday and Thursday, 6:30-7:30pm
Click here to register. Registration ends September 23.